by Dr. Nate Kadlecek, PT | Nov 11, 2022 | Uncategorized
You do not need a ton of equipment to treat your peroneal tendonitis. Depending on the severity of symptoms you may be able to handle the rehab process on your own. It is possible to treat peroneal tendonitis at home with bodyweight exercises and/or a resistance...
by Dr. Nate Kadlecek, PT | Nov 10, 2022 | Shoulder Pain
Rotator cuff tears do not always cause symptoms. If you are having symptoms from your RTC tear and don’t treat it, it is possible that your pain levels can increase and the function of the shoulder may decrease. Many people have asymptomatic...
by Dr. Nate Kadlecek, PT | Nov 8, 2022 | Shoulder Pain
It is possible that a frozen shoulder (adhesive capsulitis) can show up on your MRI. The most common findings with symptomatic suspected frozen shoulder are a thickening of the inferior glenohumeral ligament and coracohumeral ligament thickening. Other...
by Dr. Nate Kadlecek, PT | Nov 8, 2022 | Groin Pain
The groin (adductor) muscle group is positioned at the front and inside portion of the thigh. For my anatomy buffs out there, anterior and medial. The majority are located medially. Adductor is the technical term for “groin” muscles. The adductors...
by Dr. Nate Kadlecek, PT | Nov 8, 2022 | Shoulder Pain
Frozen shoulder, also known as Adhesive Capsulitis, is a condition where the shoulder joint gets stiffer and stiffer over time eventually causing a significant range of motion and strength deficits throughout the entire arm. The fastest way to fix a frozen...
