by Dr. Nate Kadlecek, PT | Apr 27, 2022 | Uncategorized
Photo by Brett Jordan on Unsplash Well-being is likely the only thing that matters. Shelter, clean food and water, a social circle we are deeply connected to, a sense of belonging and purpose, meaningful work where we feel relevant and appreciated; if you have...
by Dr. Nate Kadlecek, PT | Apr 22, 2022 | Uncategorized
Photo by Damian Siodłak on Unsplash Love is a choice. That’s the opposite of what I see on popular TV shows, that’s for sure. We can choose to love our spouse, our family, our work, and our communities. In fact, I would argue that...
by Dr. Nate Kadlecek, PT | Apr 20, 2022 | Uncategorized
Photo by Hello I’m Nik on Unsplash It’s fascinating to me how one day you can feel on top of the world, while the next day you just feel like laying in bed. Our feelings are so fickle. Thank God we have a choice in the matter! There are certainly...
by Dr. Nate Kadlecek, PT | Apr 15, 2022 | Uncategorized
Photo by Yasin Yusuf on Unsplash Disappointment is when expectations are left unmet. Earlier in my career i’d wonder why clients, after two weeks of not feeling better, would become disappointed when they weren’t completely “better.”...
by Dr. Nate Kadlecek, PT | Apr 13, 2022 | Uncategorized
Photo by Towfiqu barbhuiya on Unsplash United States health insurance is great, am I right? Just kidding. I should have written this post on April 1. I was just wondering how many people are only staying at their current job because of the health insurance benefits?...
by Dr. Nate Kadlecek, PT | Apr 12, 2022 | Uncategorized
Photo by Bernard Hermant on Unsplash Life isn’t linear. It zigs when we think it’s going to zag. It dips when we think it’s all going up. If I’ve learned anything over the course of my life is to accept uncertainty and surprise. ...
by Dr. Nate Kadlecek, PT | Apr 11, 2022 | Uncategorized
Photo by Pedro da Silva on Unsplash At some point, we must choose to help ourselves if we want to become who we wish to become. We all need help at some point, some of us more than others. I’ve seen an interesting phenomenon during my time as a...
by Dr. Nate Kadlecek, PT | Apr 9, 2022 | Uncategorized
Photo by Ēriks Irmejs on Unsplash “ARE YOU SERIOUS!?” 13 hours of moving brick… The words that came out of my mouth when my Dad said we’d be working from 7 am to 8 pm back when I was in highschool. (I also worked for him when I was in...
by Dr. Nate Kadlecek, PT | Apr 8, 2022 | Uncategorized
Photo by Andre Hunter on Unsplash We are programmed to be unhappy and lazy. Ha! Quite a way to start a post, right? Don’t worry, this won’t be depressing, well, hopefully. 50,000 years ago, when humans were hunter gatherers, they would...
by Dr. Nate Kadlecek, PT | Apr 7, 2022 | Uncategorized
Photo by Tengyart on Unsplash Curiosity killed the cat. Humans are so strange. We create these odd phrases of our language, and then they take on a meaning of their own. I was so curious about this phrase, that I spent at least 15 minutes researching the origin....
