by Dr. Nate Kadlecek, PT | Nov 20, 2022 | Shoulder Pain
Shoulder blade pain among new moms is incredibly common. So common, that it has its own term “Mom shoulder.” To improve shoulder blade pain quickly, you’ll want to change positions of holding your baby frequently and engage in a strength training...
by Dr. Nate Kadlecek, PT | Nov 10, 2022 | Shoulder Pain
Rotator cuff tears do not always cause symptoms. If you are having symptoms from your RTC tear and don’t treat it, it is possible that your pain levels can increase and the function of the shoulder may decrease. Many people have asymptomatic...
by Dr. Nate Kadlecek, PT | Nov 8, 2022 | Shoulder Pain
It is possible that a frozen shoulder (adhesive capsulitis) can show up on your MRI. The most common findings with symptomatic suspected frozen shoulder are a thickening of the inferior glenohumeral ligament and coracohumeral ligament thickening. Other...
by Dr. Nate Kadlecek, PT | Nov 8, 2022 | Shoulder Pain
Frozen shoulder, also known as Adhesive Capsulitis, is a condition where the shoulder joint gets stiffer and stiffer over time eventually causing a significant range of motion and strength deficits throughout the entire arm. The fastest way to fix a frozen...
by Dr. Nate Kadlecek, PT | Nov 4, 2022 | Shoulder Pain
Shoulder blade pain happens to thousands of people each year. I’ve had this come up over the past couple of years, my wife has, and many of my patients bring this to my attention, too. Doing shoulder blade (scapular) strengthening exercises is the fastest way...
by Dr. Nate Kadlecek, PT | Nov 4, 2022 | Shoulder Pain
A frozen shoulder is a frustrating condition that can last up to 18 months before full range of motion is restored. Corticosteroid injections for frozen shoulder can be helpful when done early on with the condition. A study was done in 2017 and found that pain...