by Dr. Nate Kadlecek, PT | Jul 6, 2019 | Physical Therapy, Uncategorized, Wellness
What is Pain? This question likely needs an encyclopedia series to do it justice. There are tons of great books out there, Why Do I Hurt, The Sensitive Nervous System, Explain Pain: Supercharged, Sticks and Stones to name a few, which get into the specifics and...
by Dr. Nate Kadlecek, PT | Jun 25, 2019 | Wellness
Is Fear the Precursor to Our Anxiety? Is fear the opposite of confidence? Can you be confident and fearful at the same time? Is anxiety the same as fear? Does fear cause anxiety or can anxiety manifest without fear? What is success? I’m not a clinical psychologist and...
by Dr. Nate Kadlecek, PT | Jun 23, 2019 | Wellness
by Dr. Nate Kadlecek, PT | Nov 29, 2018 | Back Pain, Knee Pain, Physical Therapy, Shoulder Pain, Wellness
Physical Therapy Physical Therapy (PT); a bunch of massage, ultrasound and e-stim (those pads that give you that tingly feeling), and 3 sets of 10 with a yellow theraband for 6 weeks without any progression in resistance. This is unfortunately a good portion of PT...
