Online Video Chat Consultations
By the end of this online assessment you will know:
1. What steps you need to take to help ease your pain
2. How to adjust your own workouts and get strong for the long term
3. How to prevent reinjuring yourself and get back to living an active life
A Message From One of Our Clients!
"Nathan is, put simply, the bomb. He listened and understood my issues, and the work we've been doing the past few months has had me feeling stronger and more mobile than I have in years.
I broke my kneecap and had two surgeries in high school almost 15 years ago, and over the years I've piled up a variety of different ailments due to shifts in biomechanics and weaknesses. I've had injuries pop up in activities I enjoy (climbing, surfing, etc.) and I haven't had the confidence to lift weights because of fear of further injuring myself. Nate is changing all of that, and like I said, I feel better and stronger than I have in years - we meet for a 60 min session once every few weeks and he sends me off with exercises to do at the gym and at home.
Wholeheartedly, 100% recommend Nate if you're an active person and looking to put lingering injuries from the past actually in the past!" - - Tyler
I broke my kneecap and had two surgeries in high school almost 15 years ago, and over the years I've piled up a variety of different ailments due to shifts in biomechanics and weaknesses. I've had injuries pop up in activities I enjoy (climbing, surfing, etc.) and I haven't had the confidence to lift weights because of fear of further injuring myself. Nate is changing all of that, and like I said, I feel better and stronger than I have in years - we meet for a 60 min session once every few weeks and he sends me off with exercises to do at the gym and at home.
Wholeheartedly, 100% recommend Nate if you're an active person and looking to put lingering injuries from the past actually in the past!" - - Tyler
Driving to the physical therapist's office is sometimes not an option as you may have to sit in traffic, are caring for a loved one who requires your attention, you have young kids, you live in a rural area, or it's just very inconvenient to you and you'd rather stay home.
Often times when you go to physical therapy you're going to get pretty substandard care, likely consisting of passive treatments and only seeing your PT for 15-20 mins. This is unacceptable.
We will chat for 15, 30, 45, or 60 minutes to really get down to what it is your dealing with and how to best address your pain and functional concerns.
This will all be done over video and we'll come up with a plan to help you hit your goals!
This will include:
Specific exercises
General conditioning exercises
Education of your specific issue
